:: Workout Clothes ::

Normally I’m not a discount store shopper (I hate searching the racks!) but I remembered that last year I read somewhere that TJ Maxx carries brand name workout clothes so I decided to go check them out. It was “International Women’s Day” after all so I decided to treat myself to a new outfit as a celebration lol! To my surprise I found LOTS of cute workout clothes! I bought a few tops and two pants. The workout outfit from the below photo is from Green Apple for only $12.99 a piece. Marika pants & tops for $12.99 (normally $48), and a seamless Jockey top for $10.99. These are all good clothes! You should check them out! 
My diet has been going very well. I’m now eating 5 times a day but they’re much smaller meals than what I’m used to. It feels like I’m always eating! I do get hungry here and there but it has been manageable. I don’t want to say how much I have lost in such a short period of time but enough for me to feel much leaner. I’m sure the majority was water weight but I’ll take that! 
When I was bulking all I could wear were loose tops. See, I gain all of my fat in my belly area first and that’s where I will lose it last and showing a chunky belly is not what I want!  Having said that, this week I started feeling that I can start wearing form fitting clothing again. Yeah for me!  

(I must confess that I’m sucking my belly in just a bit for this gym photo lol! But hey, I’m 18 weeks out from the show so it’s not too bad)
P I N_______I M A G E

Chest
Barbell Bench: 105lbs x8 reps for 3 sets
DB Incline Fly: 30lbs x8x3

Back
High Rows on Nautilus equipment: 140 lbs x8x3 (well, the last set, see video, I did an extra rep)
T-Bar Rows: 105lbs x10x3
Pullovers: 95lbs x8x3

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  • 03/10/2011 - 10:06 am

    Amanda - you look unreal !!!!!! love the clips. wish there was a machine at my gym like that one. cant believe you put weight on around your middle – you look perfect to me !!! cheers :)ReplyCancel

  • 03/10/2011 - 12:55 pm

    Tenecia - You look really really good!!!

    T.ReplyCancel

  • 09/01/2012 - 3:56 pm

    Cori - It’s one workout per day 6 days a week. You do 4 weeks of dfeierfnt workouts (examples are Plyometric Cardio Circuit, Cardio Power and Resistance, etc) then have a rest week where you do Core Cardio and Balance for 6 days. Then you do 4 more weeks of NEW workouts (Max Cardio Conditioning, Max Interval Circuits). The month one workouts are about 35 min long and the month two workouts are about 50 minutes.ReplyCancel

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