ProCakes Protein Pancake Mix


ProCakes Protein Pancake Mix - review by Fit, fun & delish!P I N_______I M A G E

I’ve been eating a high protein diet since the day I decided to change my body composition thru weight training. That was back on 2008. For 6 years I’ve been eating at least 135 grams of protein a day distributed into 4 to 5 meals a (1 or 2 of those meals may be a snack or my post workout meal). That’s a lot of protein my friends! I also eat about 50 grams of fat a day and the rest of my calories come from yummy carbs:)

It’s rare for me to eat a meal without some sort of protein. Sometimes I get tired of eating chicken, meats or seafood. I never get tired of eggs though. Never 😉 Anyway, a few weeks ago my friend Caren from Procakes sent me a sample of her new Protein Pancakes and I couldn’t wait to try them!

Since I’m a protein pancake snob (I have several recipes featured in my blog) I figured I would be able to tell right away if they were good or not. Not only were they good….they were delicious!!! On top of that they were much easier to make than most protein pancakes out there. All it requires is one egg plus some milk. Easy peasy!

The pancake mix is made with whey protein concentrate and a mix of flours (all gluten free for those of you with celiac disease). If you’re looking for another convenient way to consume more protein, this is it! Seriously, give these a try. I will again for sure.

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ProCakes Protein Pancake Mix - review by Fit, fun & delish!P I N_______I M A G E

ProCakes Protein Pancake Mix - review by Fit, fun & delish!P I N_______I M A G E

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  • 05/21/2014 - 8:14 am

    caren - YOU ARE AMAZING!! thank you SO much for your support and those beautiful images!!! Would you mind if I posted them on my site and credit you?

    They are beautiful. You are so kind.

    Thanks Ana!!!!


    • 05/21/2014 - 8:50 am

      ana @ fit, fun & delish! - Hi Caren of course!! You can use them. I’m glad you like them! You deserve this post since the pancakes are awesome!!ReplyCancel

  • 04/13/2015 - 9:14 pm

    care - Hey Ana,

    I just popped over here for a link and I see you’ve rebranded! I love the new look and name.

    Hey, I wanted to know if you’d be cool if I used some of these images on my procakes blog (with links and attribution back here of course).

    Just didn’t want to peel them without asking.

    Hope you’re good!


    • 04/14/2015 - 7:47 am

      Ana @ Muy Delish - Hi Caren!! Of course you may use the images! I’m glad you like the new blog! I’ve been wanting to rebrand for a while now and finally did it! Have a great day :)ReplyCancel

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